June 27

Three day diet. Two days off. I know I should be doing something else. I need to exercise. I can never sleep.

Breakfast:

Bob Evans 2 eggs 150

Bacon 120

Coffee

June 22

Breakfast

yogurt 170

Kashi bar 120

Tea

290

Potty DAY!

Kashi bar 120

strawberries 100

Tuna 100

Crackers 250

Mayo 75

Relish 50

985

Pizza 420

Sunday June 21

Bob Evans Pecan/Cranberry salad 900

Blueberry bread 500

Wendy jr. frosty

June 19

Breakfast

Yogurt 170

Peach 100

Lunch 

Bacon 200

Cheese 90

Dressing 80

Corn 150

Cheerios 110

M&M 170

1070

Lean Cuisine    300

June 18

Breakfast

Yogurt 170

Raisins  80

Lunch

Chicken breast 5 oz.  190

BBQ 80

Brown Rice  1 cup 200

720

Bread 240

Bacon 170

Light Mayo  100

Tomato 50

Cookies 300

Cheerios 120

MnMs 340

Wednesday June 17

Breakfast/Lunch

2 eggs 175

cup of blueberries 85

Lunch

Lasagna 350

Watermelon 50

Dressing 105

Cheese 80

Lettuce/Tomato/Onion  100

Dinner

Bread 240

1345

Cone 60

Sherbert 130

1535

Chicken deli 160

June 16

Three day diet Thurs, Fri, Sat of last week.  Two days off.  Not an real loss of weight.  I am hoping I didn't gain!  I wasn't that off when I went off!  Hoping to see a difference soon.

Breakfast

Egg  75

Watermelon 50

Yogurt 170

Lunch

Bread 120

Chicken 80

Chex cereal and milk 200

Dinner

Watermelon 100

Orange Roughy 120

Red Potatoes 12 oz. 240

Olive oil 60

Ketchup  60

Ear of corn 100

Sherbet 120

cone 50

1545

Teddy Grahams 130

1675

June 9 2009 Tuesday

Breakfast

Bannana small 100

Cherries 100

Fruit loops 300

Lunch

2 Ball park franks 300

2  buns  200

1 cup of potato salad  350

Dinner

Salad  200

Dressing 120

Chicken  200

DQ cone 240

21140

Monday June 8 2009

Breakfast

Kashi bar 130

Lunch

Sandwich 300

1/2 Sandwich 150

Fruit 150

Pudding 100

Cookies 250    1080

Dinner

Shrimp and Chicken  250

Rice 150

Dairy Queen small cone 240

1,720

Breakfast
170 Waffles Kashi
100 Syrup

Lunch
Bacon Ranch Salad 260

Ranch dressing 175

Yo go 90
Rice cakes 70

Fudge bar 100
Milk 90

Dinner
Lettuce 50
Turkey 100
Cheese 100
Tomato/Onion 100
Salad dressing 140

Ice Cream bar 150

Kashi 130

Bannana 120

Peanut butter 188

2,133

June 6 2009

Breakfast

wheat chex and milk 200

Snack

2oz chicken 80

Lunch 

Healthy One 320

Rice cakes 70

Yogos 90

Dinner

Lettuce 50

Onion/Tomato 100

Cheese 100

Dressing 140

Turkey 100

Ear of corn 100

Butter spread 50

Ice Cream 180

Total 1580