Monday, May 18, 2009

Breakfast
Kashi bar
Banana
Yogurt

Lunch
Edamamee
NS bar
Turkey


Thursday, April 23, 2009

Friday April 24

Breakfast
Ham 120
Egg  80
Nutrigrain bar  120

Lunch
Egg  80
Ham 120
Fruit cup 50

Dinner
Chicken  (5oz)  250
Green beans 150
Bar-b-que 50

Snack  100
Total 1,120


Thurs. April 23

Breakfast
Ham 120
Egg 80

Lunch
Fruit cup 50
Soup in hand 80
Pringle sticks 90
Egg 80

Dinner
Chunky soup 120
Tuna 120
Bread 140

Snack 100
Total 880

Saturday, January 17, 2009

Sun. 18

Special K 120
Milk 90
Egg 75

Chicken bites 130
Healthy veg 200
Turkey 2 oz. 90

Pringle sticks 100

Lean Cuisine 300
Oranges 100

Twinkie 100
Cream 50

Total 1355

Friday, January 16, 2009

Sat. Jan 17

Special K cereal 120
milk 90
banana 100

Lean Cuisine 300
banana 100
healthy vegtables 180

Lean Cuisine 300
edamame 100
salad 260

lorna dune 100
Cream 50

hot dog 190

Total 1890

Friday Jan. 16

Day Off

Thursday, January 15, 2009

Jan 15

Kashi bar 110
Egg 75
Cream 50
Banana 100

Hot Pocket 140
Granola Bar 150

Banana 100
Stouffers dinner 450

Cream 50
100 calorie pack

Total 1325